How to Prepare for a Scheduled Cesarean Birth?
While most of the families that seek out our support are actually trying to avoid a cesarean; and, for many of these families a cesarean...
Why Are Online Childbirth Classes Worth It? An Intro to Connected Childbirth
I know that people are itching to return to normal and desire an in-person childbirth course. I personally would LOVE to be able to go...
What If You Focused on a Feeling NOT an Outcome?
What if instead of focusing on an outcome for your birth, you focused on how you wanted to feel? What if instead of concentrating on the...
Understanding Birth Trauma
Trauma is largely thought of as a major negative event that is deeply stressing and disturbing; an accident, natural disaster, physical...
What Do Early Labor Contractions Feel Like?
The million-dollar question, what does an early labor contraction feel like, when it comes to being pregnant. Having taught childbirth...
How Will I Know What to Expect From Birth?
Well, one thing is for sure, childbirth AIN'T like the movies! Water breaks, crazy car scene getting to the hospital, a woman screams, a...
Mindfulness Birthing: 5 Top Tips to Invite Mindfulness into Your Birth Experience
Birth is not one size fits all which is why Methods like Bradley and Hypnobirthing don’t suit everyone. Believe it or not, the best way...
Is Hypnobirthing for Me? 5 Reasons it May Not Be
For those that know me, you understand my stance that birth is not one size fits all. It is nuanced, not only due to the health of your...
The Importance of Labor Partner Support When Giving Birth
To start this blog off right, I need to begin with my own birth. Specifically, my first birth as the lessons I learned from that moment...
The Bradley Method Review: Calling Out on this Technique, Again
Here we go again, I am calling out The Bradley Method. While I honor the progress this method established for all birthing people and how...
